Come enjoy state of the art workouts with individualized attention to your goals in a cheerful private setting.
Nestled on beautiful Blue Pond in Chatham, you will enjoy an hour-long session that will leave you feeling energized, refreshed and empowered.
Complimentary water is on hand and the brand new studio is both heated in the winter and air-conditioned in the summer to keep you cool.
I keep the tunes pumping and the moves fresh for a fun-filled workout! At the end of each session you are pampered with lavender oil aromatherapy, a PNF release stretch and a relaxing myofascial foam roller massage that will reduce soreness in your muscles. All of my clients love this much needed pampering reward after an invigorating workout.
$80/single and $100/session for duets.
I am always expanding my use of props, which currently incorporates tubing, Swiss Balls, Pilates chair, Bosu training, free-weights, Barre fitness, yoga stretches and multiple cardio options.
This private sanctuary is a one-stop shop for a total body workout!